|One of my favorite pockets of the North End.|
2. I think had what Oprah would call an "aha moment" the other night. I was sitting on a bench trying to get in the zone to teach a dance class. I started thinking about a class I'd taught recently that I was particularly pleased with. I approached that class almost as if I was trying to earn the right to continue teaching. I did this because my new manager was in the studio taking the class. I wanted to do my very best work, and convey how much I care about my participants and how grateful I am for the opportunity to teach. Teaching that way felt TERRIFIC. I realized sitting there that I could and should be approaching every single class that way; from a place of genuine caring and gratitude. Then I dug a bit deeper and decided that maybe I should approach other situations in my life that way, too. Maybe I should care a bit more and give my very best effort to everything that I'm grateful for. Maybe I can apply this approach to the way I do my job, the way I treat my people, and the way I treat myself. I'm going to think more about this. Operating from a place of gratitude. I've never really had a life motto or philosophy. I'm kind of loosey goose with how I live. Do you have a life philosophy? Is that what you even call this? A life philosophy? A human being mission statement?
3. While you're thinking about your life philosophy/human being mission statement, here is a quick and delicious snack you should make: sliced baguette brushed with olive oil and toasted in the oven, smear of good ricotta, sprinkle of black pepper, thin slice of Prosciutto di Parma piled loosely on top, drizzle of honey. I made this last weekend for me and Prom Date and it was quite good. I'd do it again with a bit more honey. Be indulgent with that drizzle. Make it rain.
4. 100 days ago today I officially quit drinking. 100 full and complete days. I keep waiting for the moment to arrive where I regret this decision or genuinely miss alcohol, but that moment hasn't arrived yet. Sometimes I crave the escape the bottles of wine once gave me. When you're sober you feel every feeling and hear every thought. On occasion that can be really hard, especially if you're like me and struggle with anxiety. I've tried to seek out other ways of coping with the noisier, harsher moments and I've done an okay job. I give myself a B. Maybe a B+. Overall, life is good. I don't miss the shame, exhaustion, and despair of my drinking. It sounds dramatic, but that's what it was for me. Shame, exhaustion, and despair. I was watching This is Us on Wednesday night and there was a scene where one of the characters who is battling an addiction to painkillers and alcohol crumples to the ground and tearfully keeps repeating, "I just need somebody to help me." Once again, This Is Us just nailed it. Nailed. It. I had a moment exactly like that. It was a year ago. A Saturday. Very, very late at night/early in the morning and I was sitting on the steps of a church in the North End bawling my eyes out. Several hours earlier I'd texted whichever friend I'd been out with and told them I was "Home safe!" Nope. Not home. Not safe. Sitting there outside the church after several hours of supplementary drinking by myself in an effort to not feel my feelings and hear my thoughts, I just wanted someone to find me. I was ready. I wanted someone to come out of the church and find me and take me inside where it was quiet and safe and let me tell them how I ended up there. I knew if I could start talking to someone right then, I'd start the process of fixing what was broken. No one ever came out of the church and eventually I walked home and went to sleep. I'm thankful for the combination of factors, people, and experiences that came together a little over 100 days ago and made me brave enough to start fixing what's broken.
5. I applied to a real, legit yoga teacher training program and got accepted. Isn't that weird? I start in January. If you told me two years ago that I'd be doing this I'd have laughed REALLY hard in your face. Sure, I teach in a gym. But I yell and crank music as loud as it will go and flail and say strange things and throw myself on the floor and at the mirror. I'm not a yoga instructor. For some reason I feel in my bones that this program is the right next step for me though, so maybe I'll become one. We'll see.
Happy Friday, you guys.